LFMA has always prided itself on its fitness training, and as such we have always offered a martial arts style aerobis class. Mrs. Howes instructs this intense High Impact Routine 3 times a week at the studio, This class is surefire way to lose weight, tone up and to get in shape for the beach! For More Information on our Aerobics Classes please contact us at 403-251-9581 or by email at info@lightningtkd.com